Yogurt smoothie
Packaged product Milch und Eier
Yogurt smoothie contains 63 kcal per 100 g. A Serving, 1 BOTTLE, 207 ml (207 g) provides about 130 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,97 g | 1 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 109 µg | 12 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 97 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars8,7 gbelow the median for Milch und Eier (median 10,3 g)
- Fat0,97 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,48 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium41 mgbelow the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 48 IU |
|---|
Other components (1)
| Vitamin A, IE L | 362 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63 kcal | 63 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 11,1 g | 11,1 g |
| Fat | 0,97 g | 0,97 g |
| Fiber | 1 g | 1 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 41 mg | 41 mg |
Product details
- Barcode
- 0815473015594
- Label serving
- 1 BOTTLE (207 ml)
- Category
- Joghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a pasteurized cultured low fat milk, water, sugar, peaches, soluble corn fiber, corn starch-modified, pectin, natural flavors, annatto extract (for color), fruit and vegetable juice (for color), citric acid, sodium citrate, potassium sorbate (for freshness), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotics Mango Yogurt Smoothie, Mango Lala | 63 | 2,4 g | 11,6 g | 0,72 g |
| Ländle Naturjoghurt cremig 3,6% 180 gr Vorarlberg Milch | 63 | 3,5 g | 4,2 g | 3,6 g |
| Vollmich Joghurt Milram | 63 | 3,3 g | 4 g | 3,5 g |
| Yogurt natural Benna | 63 | 5,6 g | 4,7 g | 2,4 g |
| Strawberry Yoghurt alpro | 63 | 3,6 g | 7 g | 2 g |
| jogurt krémový bílý ranko | 63 | 3,8 g | 4,6 g | 3,8 g |
| Yogurt bella vita Bella Vita | 63 | 2,6 g | 9 g | 1,5 g |
| Bio yaourt Boni | 63 | 3,9 g | 4,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt smoothie?
100 g of Yogurt smoothie has 63 kcal. Serving, 1 BOTTLE, 207 ml (207 g): about 130 kcal.
How much protein is in Yogurt smoothie?
Yogurt smoothie contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in Serving, 1 BOTTLE, 207 ml (207 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yogurt smoothie?
Yogurt smoothie has 11,1 g of total carbohydrates per 100 g, including 1 g of fiber and 8,7 g of sugars.
How much fat is in Yogurt smoothie?
Yogurt smoothie contains 0,97 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Yogurt smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt smoothie?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188039. License: CC0 1.0 (U.S. public domain). Source record dated 29. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0815473015594. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.