Wild sockeye salmon
Packaged product Poissons et fruits de mer
Wild sockeye salmon contains 146 kcal per 100 g. A serving, 171 g, 171 g (171 g) provides about 250 kcal.
Roughly 48 % of its calories come from protein, with 26 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (146 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7 g | |
| Protein L | 17 g | 34 % |
| Vitamine A L | 35,1 µg | 4 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 26 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for poissons et fruits de mer (median 16 g)
- Sugars7 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat4,1 gbelow the median for poissons et fruits de mer (median 6,1 g)
- Saturated fat0,88 gbelow the median for poissons et fruits de mer (median 1,1 g)
- Sodium485 mgbelow the median for poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 117 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7 g | 7 g |
| Sodium | 485 mg | 485 mg |
Product details
- Barcode
- 0853197004432
- Label serving
- 171 g (171 g)
- Category
- Produits de la mer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| thunfischstückchen armada | 146 | 14 g | 8,5 g | 6,1 g |
| Smoked Mackerel With Pickeled Cucumber Select Europe Inc. | 146 | 14,8 g | 7,3 g | 8,5 g |
| Atlantic Salmon Sprouts | 146 | 16,1 g | 12,3 g | 7,3 g |
| Smoked sprats in tomato sauce Riga gold | 146 | 12,5 g | 3,6 g | 10,7 g |
| Filetti di tonno in olio di Oliva Porticello | 147 | 26 g | 1 g | 4,8 g |
| Poulpe à la marinera RAMINA | 145 | 20 g | 2,5 g | 6,1 g |
| Yasai Tenpura Fried Fish Cake With Vegetables Yamasa Enterprises | 145 | 9,1 g | 21,8 g | 2,7 g |
| Gobo Tenpura Fried Fish Cake With Burdock Yamasa Enterprises | 145 | 7,3 g | 21,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild sockeye salmon?
100 g of Wild sockeye salmon has 146 kcal. Serving, 171 g, 171 g (171 g): about 250 kcal.
Is Wild sockeye salmon high in protein?
Wild sockeye salmon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 29,1 g in serving, 171 g, 171 g (171 g). About 48 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 16 g).
How many carbs are in Wild sockeye salmon?
Wild sockeye salmon has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars.
How much fat is in Wild sockeye salmon?
Wild sockeye salmon contains 4,1 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Wild sockeye salmon?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913878. License: CC0 1.0 (U.S. public domain). Source record dated 27 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0853197004432. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.