Wild sockeye salmon
Packaged product Fish and Seafood
Wild sockeye salmon contains 146 kcal per 100 g. A serving, 171 g, 171 g (171 g) provides about 250 kcal.
Roughly 48% of its calories come from protein, with 26% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (146 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Protein L | 17 g | 34% |
| Vitamin A L | 35.1 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 26%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for fish and seafood (median 15.9 g)
- Sugars7 gin the top quarter of fish and seafood (median 0 g)
- Fat4.1 gbelow the median for fish and seafood (median 6.1 g)
- Saturated fat0.88 gbelow the median for fish and seafood (median 1.1 g)
- Sodium485 mgbelow the median for fish and seafood (median 520 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 117 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7 g | 7 g |
| Sodium | 485 mg | 485 mg |
Product details
- Barcode
- 0853197004432
- Label serving
- 171 g (171 g)
- Category
- Seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| thunfischstückchen armada | 146 | 14 g | 8.5 g | 6.1 g |
| Smoked Mackerel With Pickeled Cucumber Select Europe Inc. | 146 | 14.8 g | 7.3 g | 8.5 g |
| Atlantic Salmon Sprouts | 146 | 16.1 g | 12.3 g | 7.3 g |
| Smoked sprats in tomato sauce Riga gold | 146 | 12.5 g | 3.6 g | 10.7 g |
| Filetti di tonno in olio di Oliva Porticello | 147 | 26 g | 1 g | 4.8 g |
| Poulpe à la marinera RAMINA | 145 | 20 g | 2.5 g | 6.1 g |
| Yasai Tenpura Fried Fish Cake With Vegetables Yamasa Enterprises | 145 | 9.1 g | 21.8 g | 2.7 g |
| Gobo Tenpura Fried Fish Cake With Burdock Yamasa Enterprises | 145 | 7.3 g | 21.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913878. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0853197004432. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.