Wild Silver Salmon
Packaged product Poissons et fruits de mer Wild Salmon
Wild Silver Salmon contains 142 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 160 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 44 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 8,9 µg | 44 % |
| Calcium L | 36,3 mg | 3 % |
| Fer L | 0,53 mg | 3 % |
| Potassium L | 423 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of poissons et fruits de mer (median 17,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat6,2 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat1,3 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium44,2 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Salmon
- Barcode
- 0201428912344
- Label serving
- 1 portion (113 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seafood Salad Ready To Eat Woolworth | 142 | 6,3 g | 15,2 g | 6,2 g |
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| Sesame Ginger Salmon Grain Bowl HungryRoot | 142 | 8,2 g | 15,2 g | 5,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Silver Salmon?
100 g of Wild Silver Salmon has 142 kcal. Serving, 1 portion, 113 g (113 g): about 160 kcal.
Is Wild Silver Salmon high in protein?
Wild Silver Salmon contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 113 g (113 g). About 60 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).
How many carbs are in Wild Silver Salmon?
Wild Silver Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Silver Salmon?
Wild Silver Salmon contains 6,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Wild Silver Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Silver Salmon?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201428912344. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.