Wild Fork Rice Pilaf

Packaged product Grains et pâtes alimentaires Wild Fork

Wild Fork Rice Pilaf contains 93 kcal per 100 g. A serving, 140 g (140 g) provides about 130 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
2,9 gprotein
19,3 gcarbohydrates
0,36 gfat
130kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,9 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0,071 g 0,4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 28,6 mg 1 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,1 g
Protein L 2,9 g 6 %
Calcium L 14,3 mg1 %
Fer L 0,54 mg3 %
Potassium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %93kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Fer3 %Calcium1 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars2,1 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat0,36 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,071 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium28,6 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0990002040435
Label serving
140 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Fork Rice Pilaf?

100 g of Wild Fork Rice Pilaf has 93 kcal. Serving, 140 g (140 g): about 130 kcal.

How much protein is in Wild Fork Rice Pilaf?

Wild Fork Rice Pilaf contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 140 g (140 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Wild Fork Rice Pilaf?

Wild Fork Rice Pilaf has 19,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Fork Rice Pilaf?

Wild Fork Rice Pilaf contains 0,36 g of fat per 100 g, of which 0,071 g is saturated (0,4 % of the Daily Value).

How much sodium is in Wild Fork Rice Pilaf?

100 g contains 28,6 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990002040435. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.