Wild Blueberries
Packaged product Fruits Boreal
Wild Blueberries contains 57 kcal per 100 g. A serving, 1 tasse, 140 g (140 g) provides about 80 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (52 kcal per 100 g).
100 g provides 99 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 7,1 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Fer L | 17,9 mg | 99 % |
| Potassium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber4,3 gin the top quarter of fruits (median 2,7 g)
- Sugars7,1 gin the lowest quarter of fruits (median 8,8 g)
- Fat0,14 gbelow the median for fruits (median 0,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boreal
- Barcode
- 0842451042143
- Label serving
- 1 tasse (140 g)
- Category
- Bleuets surgelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Blueberries Kirkland Signature | 57 | 0 g | 13,6 g | 0 g |
| Blueberries Season’s Choice | 57 | 0,71 g | 14,3 g | 0 g |
| Whole Wild Blueberries Sprouts Farmers Market | 57 | 0 g | 13,6 g | 0 g |
| Blueberries Wegmans | 57 | 0,71 g | 12,1 g | 0,71 g |
| Canadian Wild Blueberries Great Value | 57 | 0,71 g | 13,6 g | 0 g |
| Frozen Blueberries Fareway | 57 | 0,71 g | 14,3 g | 0 g |
| frozen blueberries Natural Value Added Foods- LLC | 57 | 0,71 g | 14,3 g | 0 g |
| Heidelbeeren Freshona | 57 | 0,5 g | 9,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blueberries?
100 g of Wild Blueberries has 57 kcal. Serving, 1 tasse, 140 g (140 g): about 80 kcal.
How much protein is in Wild Blueberries?
Wild Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tasse, 140 g (140 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Wild Blueberries?
Wild Blueberries has 13,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Blueberries?
Wild Blueberries contains 0,14 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wild Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (99 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842451042143. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.