Whole Strawberries
Packaged product Fruits Finest
Whole Strawberries contains 59 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 83 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 16 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,3 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,71 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10,3 g | |
| Protein L | 0,79 g | 2 % |
| Vitamine A L | 12,9 µg | 1 % |
| Vitamine C L | 14,8 mg | 16 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 0,26 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,79 gabove the median for fruits (median 0,71 g)
- Fiber2,5 gabove the median for fruits (median 1,5 g)
- Sugars10,3 gbelow the median for fruits (median 11,9 g)
- Fat0,36 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0,71 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,071 g |
|---|---|
| Graisses polyinsaturées L | 0,14 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amino Recovery Grape Musashi | 59 | 0 g | 9 g | 0 g |
| All The Berries Kombucha Shot Humm | 59 | 0 g | 11,9 g | 0 g |
| Frozen Blueberries Fresh Habit | 59 | 0,71 g | 14,3 g | 0 g |
| Fruits du soleil Hipp | 59 | 0,5 g | 14,1 g | 0,1 g |
| Kefur black cherry Wegmans Organic | 59 | 4,7 g | 8,5 g | 0,85 g |
| Jelly Buddies Grape Flavour Yeo's | 59 | 0,2 g | 13,6 g | 0,1 g |
| Whipped Strawberry Rockstar | 59 | 0 g | 14,4 g | 0 g |
| Iogurte Parcialmente Desnatado Maçã E Banana Ninho Frasco 170g Nestlé | 59 | 2,3 g | 8,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Strawberries?
100 g of Whole Strawberries has 59 kcal. Serving, 1 cup, 140 g (140 g): about 83 kcal.
How much protein is in Whole Strawberries?
Whole Strawberries contains 0,79 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 cup, 140 g (140 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Whole Strawberries?
Whole Strawberries has 15 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Strawberries?
Whole Strawberries contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Strawberries?
100 g contains 0,71 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806534050032. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.