Whole Strawberries
Packaged product Frugter Finest
Whole Strawberries contains 59 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 83 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,3 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,71 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10,3 g | |
| Protein L | 0,79 g | 2 % |
| Vitamin A L | 12,9 µg | 1 % |
| Vitamin C L | 14,8 mg | 16 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,26 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,79 gabove the median for frugter (median 0,71 g)
- Fiber2,5 gabove the median for frugter (median 1,5 g)
- Sugars10,3 gbelow the median for frugter (median 11,9 g)
- Fat0,36 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0,71 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,071 g |
|---|---|
| Polyumættet fedt L | 0,14 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amino Recovery Grape Musashi | 59 | 0 g | 9 g | 0 g |
| All The Berries Kombucha Shot Humm | 59 | 0 g | 11,9 g | 0 g |
| Frozen Blueberries Fresh Habit | 59 | 0,71 g | 14,3 g | 0 g |
| Fruits du soleil Hipp | 59 | 0,5 g | 14,1 g | 0,1 g |
| Kefur black cherry Wegmans Organic | 59 | 4,7 g | 8,5 g | 0,85 g |
| Jelly Buddies Grape Flavour Yeo's | 59 | 0,2 g | 13,6 g | 0,1 g |
| Whipped Strawberry Rockstar | 59 | 0 g | 14,4 g | 0 g |
| Iogurte Parcialmente Desnatado Maçã E Banana Ninho Frasco 170g Nestlé | 59 | 2,3 g | 8,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Strawberries?
100 g of Whole Strawberries has 59 kcal. Serving, 1 cup, 140 g (140 g): about 83 kcal.
How much protein is in Whole Strawberries?
Whole Strawberries contains 0,79 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 cup, 140 g (140 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Whole Strawberries?
Whole Strawberries has 15 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Strawberries?
Whole Strawberries contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Strawberries?
100 g contains 0,71 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806534050032. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.