Kroger, Whole Fish Crunchy Fish Fillets

Packaged product Poissons et fruits de mer KROGER

Kroger, Whole Fish Crunchy Fish Fillets contains 277 kcal per 100 g. A typical serving of 2 FILLETS (101 g) provides about 280 kcal.

Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

277kcal per 100 g
12,9 gprotein
26,7 gcarbohydrates
12,9 gfat
280kcal in 2 FILLETS (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 12,9 g 17 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 564 mg 25 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Added sugars L 0,96 g 2 %
Protein L 12,9 g 26 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 40 mg3 %
Fer L 1,1 mg6 %
Potassium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 39 %Fat: 42 %277kcal / 100 g
  • Protein 19 %
  • Carbohydrates 39 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Potassium4 %Calcium3 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein12,9 gbelow the median for poissons et fruits de mer (median 18,2 g)
  • Fiber1 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Sugars2 gabove the median for poissons et fruits de mer (median 0,2 g)
  • Fat12,9 gabove the median for poissons et fruits de mer (median 6,6 g)
  • Saturated fat2 gabove the median for poissons et fruits de mer (median 1,4 g)
  • Sodium564 mgin the top quarter of poissons et fruits de mer (median 329 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal277 kcal
Protein 8,7 g12,9 g
Carbohydrates 24 g26,7 g
Fat 8,7 g12,9 g
Fiber 0,96 g1 g
Sugars 1,9 g2 g
Sodium 500 mg564 mg

Product details

Brand
KROGER
Barcode
0011110783745
Label serving
2 FILLETS
Category
frozen-fish-seafood

Ingredients

POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, DRIED WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ONION POWDER, MODIFIED CELLULOSE, YEAST, DRIED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelFarine de froment (blé)OignonLevure

Similar products

FoodCaloriesProteinCarbsFat
Key Food, Crunchy Fish Fillets KEY FOOD 278 13 g 26,8 g 13 g
Oysters Rockefeller PHILLIPS 278 7,6 g 15,8 g 20,9 g
Batter-Dipped Pollock Fillets WEGMANS 278 8,3 g 23,2 g 16,7 g
Crunchiest Fish Sticks, Crunchiest HIGH LINER 276 10,5 g 29,5 g 13,3 g
Key Food, Crunchy Fish Sticks KEY FOOD 276 13,2 g 25 g 13,2 g
Jim Beam, Bourbon Lime Tilapia Fillets JIM BEAM 275 16,2 g 4,2 g 6,3 g
Crispy Battered Fillets Whole Fish KROGER 280 13 g 39 g 8 g
Lemon Miso Shrimp & Scallops SEAPAK 274 9,7 g 9,7 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger, Whole Fish Crunchy Fish Fillets?

100 g of Kroger, Whole Fish Crunchy Fish Fillets has 277 kcal. 2 FILLETS (101 g): about 280 kcal. Serving, 2 fillets, 104 g (104 g): about 288 kcal.

Is Kroger, Whole Fish Crunchy Fish Fillets high in protein?

Kroger, Whole Fish Crunchy Fish Fillets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in 2 FILLETS (101 g). About 19 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 18,2 g).

How many carbs are in Kroger, Whole Fish Crunchy Fish Fillets?

Kroger, Whole Fish Crunchy Fish Fillets has 26,7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Kroger, Whole Fish Crunchy Fish Fillets?

Kroger, Whole Fish Crunchy Fish Fillets contains 12,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Kroger, Whole Fish Crunchy Fish Fillets?

100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 mars 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110783745. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2034922. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.

Last updated: . Source description: "KROGER, WHOLE FISH CRUNCHY FISH FILLETS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.