Vitally Mix

Packaged product Grains et pâtes alimentaires Circle K

Vitally Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).

100 g provides 19 % of the Daily Value for fer and 12 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vitally Mix by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
53,3 gcarbohydrates
23,3 gfat
140kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 6,7 g 24 %
Total sugars L 40 g
Added sugars L 16,7 g 33 %
Protein L 10 g 20 %
Vitamine D L 0 µg0 %
Calcium L 63,3 mg5 %
Fer L 3,3 mg19 %
Potassium L 557 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 46 %Fat: 45 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium12 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K
Barcode
0194283104651
Quantity
7 oz
Label serving
0.25 cup (30 g)
Category
Mélange de grains et de raisins salés
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vitally Mix?

100 g of Vitally Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.

Is Vitally Mix high in protein?

Vitally Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 9 % of its calories come from protein.

How many carbs are in Vitally Mix?

Vitally Mix has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vitally Mix?

Vitally Mix contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Vitally Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vitally Mix?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194283104651. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.