Mix familiar
Packaged product Grains et pâtes alimentaires Consum
Mix familiar contains 475 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807545459
- Quantity
- 500g
- Category
- Mélange de grains et de raisins salés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maiz frito tierno (maíz, aceite de girasol, sal), _cacahuete_ repelado frito (_cacahuete_, aceite de girasol, sal), garbanzo tostado (garbanzo, sal), bolitas multicereal (sémola de maíz, sémola de arroz, azúcar, aceite de girasol, aroma barbacoa (aroma de humo, maltodextrina, sal, potenciadores del sabor (E621, E631)),sal), uvas pasas (uvas pasa, aceite de algodón).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxPois chichesRizSucreHuile de tournesolSel
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|---|---|---|---|---|
| Vitally Mix Circle K | 467 | 10 g | 53,3 g | 23,3 g |
| Protein Trail Mix Simple Truth | 464 | 28,6 g | 32,1 g | 28,6 g |
| MisterCorn América sabor a salsa sweet Carolina Grefusa | 513 | 10 g | 54 g | 28 g |
| Vitality Mix Circle K | 433 | 10 g | 53,3 g | 23,3 g |
| MisterCorn África sabor a especias surafricanas Grefusa | 529 | 11 g | 48 g | 31 g |
| Nöt Mix - Russin OLW | 540 | 18 g | 32 g | 39 g |
| Thin Dipped Almonds Blue Diamond | 567 | 16,7 g | 33,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix familiar?
100 g of Mix familiar has 475 kcal.
Is Mix familiar high in protein?
Mix familiar contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Mix familiar?
Mix familiar has 52,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix familiar?
Mix familiar contains 21,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Mix familiar?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807545459. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.