Veggie Puree

Packaged product Légumes Wild Veggie

Veggie Puree contains 32 kcal per 100 g. A serving, 10 onz, 283.5 g (284 g) provides about 91 kcal.

Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 998 products.

100 g provides 21 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
0,35 gprotein
5,3 gcarbohydrates
1,1 gfat
91kcal in serving, 10 onz, 283.5 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,07 g 0,4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 138 mg 6 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,8 g
Protein L 0,35 g 0,7 %
Vitamine A L 185 µg21 %
Vitamine C L 0 mg0 %
Calcium L 21 mg2 %
Fer L 0,51 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 66 %Fat: 30 %32kcal / 100 g
  • Protein 4 %
  • Carbohydrates 66 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A21 %Fer3 %Calcium2 %Vitamine C0 %

Nutritional insights

  • Protein0,35 gin the lowest quarter of légumes (median 2,4 g)
  • Fiber1,1 gin the lowest quarter of légumes (median 2,4 g)
  • Sugars1,8 gbelow the median for légumes (median 2,4 g)
  • Fat1,1 gabove the median for légumes (median 0 g)
  • Saturated fat0,07 gabove the median for légumes (median 0 g)
  • Sodium138 mgin the top quarter of légumes (median 24 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L617 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32 kcal32 kcal
Protein 0,35 g0,35 g
Carbohydrates 5,3 g5,3 g
Fat 1,1 g1,1 g
Fiber 1,1 g1,1 g
Sugars 1,8 g1,8 g
Sodium 138 mg138 mg

Product details

Brand
Wild Veggie
Barcode
0850612002585
Label serving
10 ONZ (283.5 g)
Category
Légumes congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic butternut squash, water, organic potato starch, contains less than 2% of the following: organic safflower oil, sea salt, organic vegetables (carrot, tomato, onion, potato, garlic), organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de colza (canola)TomatesOignonPommes de terreAile

Similar products

FoodCaloriesProteinCarbsFat
Kaisergemüse Gemüse 32 1,5 g 2,9 g 0,7 g
mezcla CALIFORNIA Brócoli, zanahoria y coliflor La Huerta 32 2 g 2,8 g 0 g
California blend Food Lion 32 1,1 g 5,3 g 0 g
Broccoli, cauliflower & carrots california blend Spartan 32 1,1 g 5,3 g 0 g
Mélange de légumes - carottes oranges et jaunes, haricots plats boni 32 1,5 g 4,8 g 0 g
Chopped Turnip Greens Giant 32 2,6 g 3,9 g 0 g
First street broccoli First Street 32 2,1 g 6,3 g 0 g
California Blend With Broccoli Florets, Cauliflower & Crinkle Cut Carrots, California Blend BEST CHOICE 32 1,1 g 6,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Puree?

100 g of Veggie Puree has 32 kcal. Serving, 10 onz, 283.5 g (284 g): about 91 kcal.

How much protein is in Veggie Puree?

Veggie Puree contains 0,35 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,99 g in serving, 10 onz, 283.5 g (284 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).

How many carbs are in Veggie Puree?

Veggie Puree has 5,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars.

How much fat is in Veggie Puree?

Veggie Puree contains 1,1 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Veggie Puree contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Puree?

100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903757. License: CC0 1.0 (U.S. public domain). Source record dated 15 septembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0850612002585. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.