Vegetable Samosas
Vegetable Samosas contains 175 kcal per 100 g. A serving, 1 samosa, 40 g (40 g) provides about 70 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 219 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 5 g | 10 % |
| Calcium L | 12,5 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for légumes (median 4,8 g)
- Fiber2,5 gbelow the median for légumes (median 2,9 g)
- Sugars5 gin the top quarter of légumes (median 2,8 g)
- Fat2,5 gin the lowest quarter of légumes (median 9,6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1 g)
- Sodium425 mgin the top quarter of légumes (median 371 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pran
- Barcode
- 0841165110988
- Quantity
- 400 g
- Label serving
- 1 samosa (40 g)
- Category
- Samosas végétaux
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastry: Wheat Flour, Water, Vegetable Oil (Palm Oil), Corn Starch Powder, salt. Filling: Mixed Vegetables (Potato, Green Peas, Cauliflower, Long Bean Spices Onion earl, Ginger, Cumin Powder, Panchforan [Fenugreek, Aniseed, Black Cumin, Cumin Seed, Mustard Seed, Radhuni], Coriander Powder, Red Chilli Powder, Cardamom Powder, Cinnamon Powder, White Pepper Powder, Turmeric Powder, Bay Leaf), Vegetable Oil (Palm Oil), Salt, Sugar. Contains: Wheat, Mustard. May contain traces of Milk, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreFarine de froment (blé)Huile de palmePommes de terreOignonAileCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 SAMOUSSAS aux légumes Les Ptits chefs du Bio | 176 | 3,5 g | 20 g | 7,5 g |
| Samossa aux legumes Agis | 178 | 6,5 g | 13,3 g | 10,5 g |
| Vegetable Samosas X20 650G Humza | 170 | 3,7 g | 32 g | 2,1 g |
| Recette d'indesamossas legumesx4 + 1 offert + 1 sauce Auchan | 182 | 5,8 g | 19 g | 8,7 g |
| Samosas Soto | 164 | 5,1 g | 28 g | 3,2 g |
| Potato Samosa Tisha's | 160 | 4 g | 32 g | 2 g |
| Vegetable Samosas Bombay Chef | 192 | 4 g | 26,3 g | 8,1 g |
| 6 samoussas à l'indienne Les P'tits Chefs Du Bio | 192 | 3,6 g | 25 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 175 kcal. Serving, 1 samosa, 40 g (40 g): about 70 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 samosa, 40 g (40 g). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,8 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 30 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841165110988. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.