Vegetable Samosas
Vegetable Samosas contains 175 kcal per 100 g. A Serving, 1 samosa, 40 g (40 g) provides about 70 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 219 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 5 g | 10 % |
| Calcium L | 12,5 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for Gemüse (median 4,8 g)
- Fiber2,5 gbelow the median for Gemüse (median 2,9 g)
- Sugars5 gin the top quarter of Gemüse (median 2,8 g)
- Fat2,5 gin the lowest quarter of Gemüse (median 9,6 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1 g)
- Sodium425 mgin the top quarter of Gemüse (median 371 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pran
- Barcode
- 0841165110988
- Quantity
- 400 g
- Label serving
- 1 samosa (40 g)
- Category
- Gemüsesamosasen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastry: Wheat Flour, Water, Vegetable Oil (Palm Oil), Corn Starch Powder, salt. Filling: Mixed Vegetables (Potato, Green Peas, Cauliflower, Long Bean Spices Onion earl, Ginger, Cumin Powder, Panchforan [Fenugreek, Aniseed, Black Cumin, Cumin Seed, Mustard Seed, Radhuni], Coriander Powder, Red Chilli Powder, Cardamom Powder, Cinnamon Powder, White Pepper Powder, Turmeric Powder, Bay Leaf), Vegetable Oil (Palm Oil), Salt, Sugar. Contains: Wheat, Mustard. May contain traces of Milk, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerWeizenmehlPalmölKartoffelZwiebelnKnoblauchZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 SAMOUSSAS aux légumes Les Ptits chefs du Bio | 176 | 3,5 g | 20 g | 7,5 g |
| Samossa aux legumes Agis | 178 | 6,5 g | 13,3 g | 10,5 g |
| Vegetable Samosas X20 650G Humza | 170 | 3,7 g | 32 g | 2,1 g |
| Recette d'indesamossas legumesx4 + 1 offert + 1 sauce Auchan | 182 | 5,8 g | 19 g | 8,7 g |
| Samosas Soto | 164 | 5,1 g | 28 g | 3,2 g |
| Potato Samosa Tisha's | 160 | 4 g | 32 g | 2 g |
| Vegetable Samosas Bombay Chef | 192 | 4 g | 26,3 g | 8,1 g |
| 6 samoussas à l'indienne Les P'tits Chefs Du Bio | 192 | 3,6 g | 25 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 175 kcal. Serving, 1 samosa, 40 g (40 g): about 70 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 samosa, 40 g (40 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,8 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 30 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841165110988. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.