Vegan frittata
Packaged product Autres aliments
Vegan frittata contains 200 kcal per 100 g. A serving, 1 frittata, 170 g (170 g) provides about 340 kcal.
Roughly 53 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,3 mg | 6 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 30 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for autres aliments (median 5,8 g)
- Fiber4,1 gin the top quarter of autres aliments (median 1,6 g)
- Sugars1,8 gbelow the median for autres aliments (median 2,2 g)
- Fat12,4 gabove the median for autres aliments (median 5,6 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,3 g)
- Sodium253 mgbelow the median for autres aliments (median 300 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 15,9 g | 15,9 g |
| Fat | 12,4 g | 12,4 g |
| Fiber | 4,1 g | 4,1 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 253 mg | 253 mg |
Product details
- Barcode
- 0896165002559
- Label serving
- 1 FRITTATA (170 g)
- Category
- Aliments congelés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pumpkin seeds, organic onions, organic potatoes, apple cider vinegar, potato flour, tapioca starch, sea salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonPommes de terreVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rispo frittelle alghe Rispo | 200 | 6 g | 35 g | 4 g |
| Croquetas ibérico Hacendado | 200 | 6,4 g | 27,3 g | 7,6 g |
| Frittelle con alghe marine Bontartica | 200 | 6 g | 35 g | 4 g |
| Frittelle con alghe di mare Rispo | 200 | 6 g | 35 g | 4 g |
| Frittelle con alghe di mare Freddo Buono | 200 | 6 g | 35 g | 4 g |
| Traditional Latkes Trader Joe's | 200 | 5,3 g | 29,3 g | 6,7 g |
| Arancini Alfredo | 200 | 6 g | 28 g | 7 g |
| Buenatural, Vegetarian Tamales El Encanto Inc. | 200 | 3,5 g | 20 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan frittata?
100 g of Vegan frittata has 200 kcal. Serving, 1 frittata, 170 g (170 g): about 340 kcal.
How much protein is in Vegan frittata?
Vegan frittata contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 15 g in serving, 1 frittata, 170 g (170 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).
How many carbs are in Vegan frittata?
Vegan frittata has 15,9 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,8 g of sugars.
How much fat is in Vegan frittata?
Vegan frittata contains 12,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Vegan frittata?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113269. License: CC0 1.0 (U.S. public domain). Source record dated 31 août 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0896165002559. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.