Vegan frittata
Packaged product Other Foods
Vegan frittata contains 200 kcal per 100 g. A serving, 1 frittata, 170 g (170 g) provides about 340 kcal.
Roughly 53% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.8 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 30%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 5.8 g)
- Fiber4.1 gin the top quarter of other foods (median 1.6 g)
- Sugars1.8 gbelow the median for other foods (median 2.2 g)
- Fat12.4 gabove the median for other foods (median 5.6 g)
- Saturated fat2.7 gabove the median for other foods (median 1.3 g)
- Sodium253 mgbelow the median for other foods (median 300 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 4.1 g | 4.1 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 253 mg | 253 mg |
Product details
- Barcode
- 0896165002559
- Label serving
- 1 FRITTATA (170 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rispo frittelle alghe Rispo | 200 | 6 g | 35 g | 4 g |
| Croquetas ibérico Hacendado | 200 | 6.4 g | 27.3 g | 7.6 g |
| Frittelle con alghe marine Bontartica | 200 | 6 g | 35 g | 4 g |
| Frittelle con alghe di mare Rispo | 200 | 6 g | 35 g | 4 g |
| Frittelle con alghe di mare Freddo Buono | 200 | 6 g | 35 g | 4 g |
| Traditional Latkes Trader Joe's | 200 | 5.3 g | 29.3 g | 6.7 g |
| Arancini Alfredo | 200 | 6 g | 28 g | 7 g |
| Buenatural, Vegetarian Tamales El Encanto Inc. | 200 | 3.5 g | 20 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan frittata?
100 g of Vegan frittata has 200 kcal. Serving, 1 frittata, 170 g (170 g): about 340 kcal.
How much protein is in Vegan frittata?
Vegan frittata contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 1 frittata, 170 g (170 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Vegan frittata?
Vegan frittata has 15.9 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.8 g of sugars.
How much fat is in Vegan frittata?
Vegan frittata contains 12.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Vegan frittata?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113269. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2020. Imported November 6, 2026.
- Open Food Facts, record 0896165002559. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.