Vanilla Shake

Packaged product Autres aliments Potential Power Nutrition

Vanilla Shake contains 410 kcal per 100 g. A serving, 1 packet, 48 g (48 g) provides about 197 kcal.

Roughly 49 % of its calories come from protein, with 28 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 277 % of the Daily Value for Vitamine D, 88 % of the Daily Value for fer and 46 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Shake by Potential Power Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
50 gprotein
29,2 gcarbohydrates
10,4 gfat
197kcal in serving, 1 packet, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 10,4 g 13 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Sodium L 606 mg 26 %
Total carbohydrates L 29,2 g 11 %
Dietary fiber L 8,3 g 30 %
Total sugars L 18,8 g
Added sugars L 18,8 g 38 %
Protein L 50 g 100 %
Vitamine D L 55,4 µg277 %
Calcium L 596 mg46 %
Fer L 15,8 mg88 %
Potassium L 502 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 28 %Fat: 23 %410kcal / 100 g
  • Protein 49 %
  • Carbohydrates 28 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D277 %Fer88 %Calcium46 %Potassium11 %

Nutritional insights

  • Protein50 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber8,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars18,8 gin the top quarter of autres aliments (median 3,5 g)
  • Fat10,4 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium606 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Potential Power Nutrition
Barcode
01271966
Quantity
672 g
Label serving
1 packet (48 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Shake?

100 g of Vanilla Shake has 410 kcal. Serving, 1 packet, 48 g (48 g): about 197 kcal.

Is Vanilla Shake high in protein?

Vanilla Shake contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 24 g in serving, 1 packet, 48 g (48 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Vanilla Shake?

Vanilla Shake has 29,2 g of total carbohydrates per 100 g, including 8,3 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Shake?

Vanilla Shake contains 10,4 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Vanilla Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (277 % DV), fer (88 % DV), calcium (46 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Shake?

100 g contains 606 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01271966. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.