Vanilla Shake
Packaged product Sonstige Lebensmittel Potential Power Nutrition
Vanilla Shake contains 410 kcal per 100 g. A Serving, 1 packet, 48 g (48 g) provides about 197 kcal.
Roughly 49 % of its calories come from protein, with 28 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 277 % of the Daily Value for Vitamin D, 88 % of the Daily Value for Eisen and 46 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 606 mg | 26 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 50 g | 100 % |
| Vitamin D L | 55,4 µg | 277 % |
| Calcium L | 596 mg | 46 % |
| Eisen L | 15,8 mg | 88 % |
| Kalium L | 502 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 28 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber8,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars18,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat10,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium606 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Potential Power Nutrition
- Barcode
- 01271966
- Quantity
- 672 g
- Label serving
- 1 packet (48 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Rawbar Vitalia | 410 | 5,8 g | 69,2 g | 10,4 g |
| Toast brioché LU | 410 | 11 g | 71,8 g | 8,3 g |
| 10 slices irish mild ref cheddar Ardagh | 411 | 26,8 g | 0 g | 33,7 g |
| Truffle Cheddar Somerdale | 411 | 25 g | 0,11 g | 35 g |
| Crème au beurre à la vanille Betty Crocker | 410 | 2,6 g | 76,9 g | 10,3 g |
| Whippet Framboises Dare | 410 | 2,6 g | 69,2 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Shake?
100 g of Vanilla Shake has 410 kcal. Serving, 1 packet, 48 g (48 g): about 197 kcal.
Is Vanilla Shake high in protein?
Vanilla Shake contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 24 g in Serving, 1 packet, 48 g (48 g). About 49 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Vanilla Shake?
Vanilla Shake has 29,2 g of total carbohydrates per 100 g, including 8,3 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Shake?
Vanilla Shake contains 10,4 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Vanilla Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (277 % DV), Eisen (88 % DV), Calcium (46 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Shake?
100 g contains 606 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01271966. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.