Vanilla Shake
Packaged product Otros alimentos Potential Power Nutrition
Vanilla Shake contains 410 kcal per 100 g. A serving, 1 packet, 48 g (48 g) provides about 197 kcal.
Roughly 49% of its calories come from protein, with 28% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 277% of the Daily Value for Vitamina D, 88% of the Daily Value for iron and 46% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 2,1 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 606 mg | 26% |
| Total carbohydrates L | 29,2 g | 11% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38% |
| Protein L | 50 g | 100% |
| Vitamina D L | 55,4 µg | 277% |
| Calcio L | 596 mg | 46% |
| Iron L | 15,8 mg | 88% |
| Potasio L | 502 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 28%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber8,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars18,8 gin the top quarter of otros alimentos (median 3,5 g)
- Fat10,4 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium606 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Potential Power Nutrition
- Barcode
- 01271966
- Quantity
- 672 g
- Label serving
- 1 packet (48 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Rawbar Vitalia | 410 | 5,8 g | 69,2 g | 10,4 g |
| Toast brioché LU | 410 | 11 g | 71,8 g | 8,3 g |
| 10 slices irish mild ref cheddar Ardagh | 411 | 26,8 g | 0 g | 33,7 g |
| Truffle Cheddar Somerdale | 411 | 25 g | 0,11 g | 35 g |
| Crème au beurre à la vanille Betty Crocker | 410 | 2,6 g | 76,9 g | 10,3 g |
| Whippet Framboises Dare | 410 | 2,6 g | 69,2 g | 12,8 g |
| Reese’s puffs cearal General Mills | 410 | 7,7 g | 76,9 g | 11,5 g |
| Fettucine Leonardo AlpineAire | 410 | 19,2 g | 56,4 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Shake?
100 g of Vanilla Shake has 410 kcal. Serving, 1 packet, 48 g (48 g): about 197 kcal.
Is Vanilla Shake high in protein?
Vanilla Shake contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 24 g in serving, 1 packet, 48 g (48 g). About 49% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Vanilla Shake?
Vanilla Shake has 29,2 g of total carbohydrates per 100 g, including 8,3 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Shake?
Vanilla Shake contains 10,4 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Vanilla Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (277% DV), iron (88% DV), calcio (46% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Shake?
100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01271966. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.