Vanilla protein wafer
Packaged product Autres aliments Nick's
Vanilla protein wafer contains 521 kcal per 100 g. A serving, 40 g (40 g) provides about 208 kcal.
Roughly 59 % of its calories come from fat, with 23 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 63 % of the Daily Value for Biotine (B7), 46 % of the Daily Value for Acide pantothénique (B5) and 38 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 34,1 g | 44 % |
| Saturated fat L | 20,1 g | 101 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 6 g | |
| Protein L | 30 g | 60 % |
| Vitamine C L | 30 mg | 33 % |
| Vitamine E L | 4,5 mg | 30 % |
| Niacine (B3) L | 6 mg | 38 % |
| Acide pantothénique (B5) L | 2,3 mg | 46 % |
| Biotine (B7) L | 19 µg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 7 g)
- Fiber8,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6 gabove the median for autres aliments (median 3,4 g)
- Fat34,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nick's
- Barcode
- 7350104401207
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grignot' goût fromage Marque Repère | 521 | 7,3 g | 54 g | 30 g |
| Chocolat Milka | 521 | 6,2 g | 58,8 g | 28,8 g |
| Garlic Slices La Famiglia Kitche | 521 | 7,5 g | 43,9 g | 34,6 g |
| Spring Sprinkles Big Cup Reese's | 521 | 10 g | 59 g | 28 g |
| Reese's Marshmallow Reese's | 521 | 7,6 g | 62 g | 25,3 g |
| Avocadooza Glico | 521 | 4,8 g | 61,3 g | 28,5 g |
| Patatas Fritas Los Rosales | 521 | 7,6 g | 56 g | 29,6 g |
| Baklavas Adonis | 521 | 8,3 g | 45,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla protein wafer?
100 g of Vanilla protein wafer has 521 kcal. Serving, 40 g (40 g): about 208 kcal.
Is Vanilla protein wafer high in protein?
Vanilla protein wafer contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Vanilla protein wafer?
Vanilla protein wafer has 23,1 g of total carbohydrates per 100 g, including 8,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla protein wafer?
Vanilla protein wafer contains 34,1 g of fat per 100 g, of which 20,1 g is saturated (101 % of the Daily Value).
What vitamins and minerals does Vanilla protein wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (63 % DV), Acide pantothénique (B5) (46 % DV), Niacine (B3) (38 % DV), Vitamine C (33 % DV) and Vitamine E (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla protein wafer?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350104401207. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.