Baklavas
Packaged product Autres aliments Adonis
Baklavas contains 521 kcal per 100 g. A serving, 2 pieces, 48 g (48 g) provides about 250 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 14,6 g | 73 % |
| Trans fat L | 0,63 g | |
| Cholesterol L | 52,1 mg | 17 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 27,1 g | |
| Protein L | 8,3 g | 17 % |
| Calcium L | 20,8 mg | 2 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Sugars27,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat33,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium125 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adonis
- Barcode
- 0628069900965
- Label serving
- 2 pieces (48 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Clusters Southern Grove Aldi | 521 | 18,8 g | 47,9 g | 29,2 g |
| Planters M&M's | 521 | 16,7 g | 41,7 g | 35,4 g |
| Minis Kroger | 521 | 4,2 g | 56,3 g | 33,3 g |
| Favourites Miss Vickie's | 521 | 8,3 g | 58,3 g | 29,2 g |
| Arnott’s Tina Wafer Arnott's | 521 | 2,4 g | 68,9 g | 25,7 g |
| Garlic Slices La Famiglia Kitche | 521 | 7,5 g | 43,9 g | 34,6 g |
| Digestive nibbles McVitie's | 521 | 7 g | 64,2 g | 26,3 g |
| Conguitos Lacasa | 521 | 1,4 g | 43,7 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baklavas?
100 g of Baklavas has 521 kcal. Serving, 2 pieces, 48 g (48 g): about 250 kcal.
How much protein is in Baklavas?
Baklavas contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 2 pieces, 48 g (48 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Baklavas?
Baklavas has 45,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baklavas?
Baklavas contains 33,3 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Baklavas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baklavas?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628069900965. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.