Vanilla protein wafer

Packaged product Otros alimentos Nick's

Vanilla protein wafer contains 521 kcal per 100 g. A serving, 40 g (40 g) provides about 208 kcal.

Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 63% of the Daily Value for Biotina (B7), 46% of the Daily Value for Ácido pantoténico (B5) and 38% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla protein wafer by Nick's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
30 gprotein
23,1 gcarbohydrates
34,1 gfat
208kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 34,1 g 44%
Saturated fat L 20,1 g 101%
Sodium L 20 mg 0,9%
Total carbohydrates L 23,1 g 8%
Dietary fiber L 8,1 g 29%
Total sugars L 6 g
Protein L 30 g 60%
Vitamina C L 30 mg33%
Vitamina E L 4,5 mg30%
Niacin (B3) L 6 mg38%
Ácido pantoténico (B5) L 2,3 mg46%
Biotina (B7) L 19 µg63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 18%Fat: 59%521kcal / 100 g
  • Protein 23%
  • Carbohydrates 18%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotina (B7)63%Ácido pantoténico (B5)46%Niacin (B3)38%Vitamina C33%Vitamina E30%

Nutritional insights

  • Protein30 gin the top quarter of otros alimentos (median 7 g)
  • Fiber8,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars6 gabove the median for otros alimentos (median 3,4 g)
  • Fat34,1 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat20,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium20 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nick's
Barcode
7350104401207
Quantity
40 g
Label serving
40 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla protein wafer?

100 g of Vanilla protein wafer has 521 kcal. Serving, 40 g (40 g): about 208 kcal.

Is Vanilla protein wafer high in protein?

Vanilla protein wafer contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla protein wafer?

Vanilla protein wafer has 23,1 g of total carbohydrates per 100 g, including 8,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla protein wafer?

Vanilla protein wafer contains 34,1 g of fat per 100 g, of which 20,1 g is saturated (101% of the Daily Value).

What vitamins and minerals does Vanilla protein wafer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (63% DV), Ácido pantoténico (B5) (46% DV), Niacin (B3) (38% DV), Vitamina C (33% DV) and Vitamina E (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla protein wafer?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350104401207. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.