Udon
Packaged product Grains et pâtes alimentaires All Groo
Udon contains 143 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 330 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0,43 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 187 mg | 8 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,43 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,87 g | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 0,3 mg | 2 % |
| Potassium L | 17,4 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,87 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber2,2 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars0,43 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fat0,43 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium187 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Groo
- Barcode
- 8805957016867
- Quantity
- 1pcs
- Label serving
- 1 portion (230 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijol Pinto GRAN COSECHA | 144 | 8,2 g | 23,6 g | 0 g |
| Frijol Peruano SCHETTINO | 144 | 8,2 g | 23,6 g | 0 g |
| Galettes de son d'avoine nature Dukan | 143 | 10 g | 17 g | 2,8 g |
| Riz Nicois Pomona | 144 | 3,4 g | 17,2 g | 6,8 g |
| Turmeric rice Tasty Bite | 143 | 2,9 g | 27,1 g | 2,9 g |
| Tarallegri Colacchio | 142 | 3 g | 20 g | 6 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Quinoa Bio Quinola | 145 | 4,5 g | 21,9 g | 3,5 g |
| Tropical mango passion granola cereal, tropical mango passion Simply Nature | 141 | 3,5 g | 22,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udon?
100 g of Udon has 143 kcal. Serving, 1 portion, 230 g (230 g): about 330 kcal.
How much protein is in Udon?
Udon contains 0,87 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 230 g (230 g). About 2 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).
How many carbs are in Udon?
Udon has 34,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Udon?
Udon contains 0,43 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Udon?
100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8805957016867. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.