Turkey Breast

Packaged product Volailles Board Head

Turkey Breast contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 60 kcal.

Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
21,2 gprotein
0 gcarbohydrates
1,8 gfat
60kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 35,3 mg 12 %
Sodium L 635 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,2 g 42 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Fat: 16 %106kcal / 100 g
  • Protein 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein21,2 gabove the median for volailles (median 17,9 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,87 g)
  • Fat1,8 gin the lowest quarter of volailles (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium635 mgin the top quarter of volailles (median 283 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Product details

Brand
Board Head
Barcode
0208528005273
Label serving
1 portion (56.699 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted Turkey Breast Hod Golan 106 19,4 g 3,5 g 1,8 g
Rotisserie Style Chicken Breast Prima Della 106 19,4 g 0 g 1,8 g
Chicken Breast Tenderloin Kirkwood 106 24,7 g 0 g 0,88 g
Oven Roasted Turkey Breast Kirkland 106 21,2 g 0 g 0,88 g
Ground Turkey Breast 99% Lean 1% Fat Wegmans 106 22,9 g 0,88 g 0,88 g
Free Range Chicken Breast Purdue Harvest Land 106 22 g 0 g 1,8 g
Wegmans Buffalo Style Chicken Breast Wegmans 106 19,4 g 3,5 g 0,88 g
Boneless Skinless Chicken Breast Farmer Focus 106 22 g 0 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Breast?

100 g of Turkey Breast has 106 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 60 kcal.

Is Turkey Breast high in protein?

Turkey Breast contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 56.699 g (56,7 g). About 84 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).

How many carbs are in Turkey Breast?

Turkey Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Breast?

Turkey Breast contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Turkey Breast?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0208528005273. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.