Tuna
Packaged product Poissons et fruits de mer Bumble New
Tuna contains 204 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 231 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,8 g | 50 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,96 mg | 5 % |
| Potassium L | 310 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat11,5 gabove the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat1,8 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium363 mgbelow the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 35 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 24,8 g | 24,8 g |
| Carbohydrates | 0,89 g | 0,88 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 363 mg |
Product details
- Brand
- Bumble New
- Barcode
- 08669330
- Label serving
- 1 portion (113 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Cilantro Lime Pacific Seafood | 204 | 17,7 g | 2,7 g | 13,3 g |
| Atlantic Salmon Aldi | 204 | 20,4 g | 0 g | 13,4 g |
| Mediterranean Salmon Aldi | 204 | 20,4 g | 1,8 g | 13,3 g |
| Costco Salmon Kirkland | 204 | 17,9 g | 0 g | 14,3 g |
| Fresh Atlantic Salmon Fillet Farm Raise Kirkland Signature | 204 | 17,6 g | 0 g | 14,3 g |
| Smoked salmon shavings Studholme | 204 | 17,8 g | 0,8 g | 14,6 g |
| Mediterranean Herb Salmon Portion Aldi | 204 | 20,4 g | 1,8 g | 13,3 g |
| Blackened Salmon Seasoned Boneless Fillet Trader Joe's | 204 | 20,4 g | 0,89 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 204 kcal. Serving, 1 portion, 113 g (113 g): about 231 kcal.
Is Tuna high in protein?
Tuna contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 113 g (113 g). About 48 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Tuna?
Tuna has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tuna?
Tuna contains 11,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Tuna?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553438. License: CC0 1.0 (U.S. public domain). Source record dated 18 avril 2023. Imported 6 novembre 2026.
- Open Food Facts, record 08669330. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.