Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper
Packaged product Fisk og skaldyr BUMBLE BEE
Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper contains 204 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 231 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 115 kcal per 100 g across 212 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,8 g | 50 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,96 mg | 5 % |
| Kalium L | 310 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gabove the median for fisk og skaldyr (median 23,2 g)
- Fat11,5 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Saturated fat1,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium363 mgabove the median for fisk og skaldyr (median 341 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 35 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 24,8 g | 24,8 g |
| Carbohydrates | 0,89 g | 0,88 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 363 mg |
Product details
- Brand
- BUMBLE BEE
- Barcode
- 08669330
- Label serving
- 1 can drained
- Category
- Canned Tuna
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, BLACK PEPPER, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Wild Tuna In Extra Virgin Olive Oil, Albacore In Extra Virgin Olive Oil SIMPLY BALANCED | 204 | 25,7 g | 0 g | 10,6 g |
| Chunk Light Yellowfin Tuna In Vegetable Oil, Chunk Light DOLORES | 200 | 18,8 g | 0 g | 12,9 g |
| Skinless/Boneless Grilled In Olive Oil Mackerel SEASON BRAND | 200 | 25,9 g | 0 g | 10,6 g |
| Light Tuna Fillets In Olive Oil ISABEL | 198 | n/a | 0 g | 10,3 g |
| Lightly Smoked In Extra Virgin Olive Oil With Sea Salt Sardines SEASON BRAND | 212 | 24,7 g | 0 g | 12,9 g |
| Solid Light In Oil Tuna ATUN FABI-SAA | 212 | 26,9 g | 0 g | 11,5 g |
| Tuna In Olive Oil MIND FISH CO. | 196 | 25 g | 0 g | 8,9 g |
| Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke TUNY | 213 | 36 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper?
100 g of Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper has 204 kcal. Serving, 1 portion, 113 g (113 g): about 231 kcal.
Is Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper high in protein?
Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 113 g (113 g). About 48 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23,2 g).
How many carbs are in Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper?
Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper?
Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper contains 11,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08669330. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2553438. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2023. Imported 6. november 2026.
Last updated: . Source description: "LEMON & PEPPER YELLOWFIN IN EXTRA VIRGIN OLIVE OIL, LEMON & PEPPER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.