Tuna

Packaged product Pesca y mariscos Bumble New

Tuna contains 204 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 231 kcal.

Roughly 50% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

204kcal per 100 g
24,8 gprotein
0,88 gcarbohydrates
11,5 gfat
231kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 11,5 g 15%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 363 mg 16%
Total carbohydrates L 0,88 g 0,3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24,8 g 50%
Calcio L 0 mg0%
Iron L 0,96 mg5%
Potasio L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 2%Fat: 50%204kcal / 100 g
  • Protein 48%
  • Carbohydrates 2%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio7%Iron5%Calcio0%

Nutritional insights

  • Protein24,8 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat11,5 gabove the median for pesca y mariscos (median 7,2 g)
  • Saturated fat1,8 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium363 mgbelow the median for pesca y mariscos (median 368 mg)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L35 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 204 kcal204 kcal
Protein 24,8 g24,8 g
Carbohydrates 0,89 g0,88 g
Fat 11,5 g11,5 g
Fiber n/a0 g
Sugars n/a0 g
Sodium n/a363 mg

Product details

Brand
Bumble New
Barcode
08669330
Label serving
1 portion (113 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atlantic Salmon Cilantro Lime Pacific Seafood 204 17,7 g 2,7 g 13,3 g
Atlantic Salmon Aldi 204 20,4 g 0 g 13,4 g
Mediterranean Salmon Aldi 204 20,4 g 1,8 g 13,3 g
Costco Salmon Kirkland 204 17,9 g 0 g 14,3 g
Fresh Atlantic Salmon Fillet Farm Raise Kirkland Signature 204 17,6 g 0 g 14,3 g
Smoked salmon shavings Studholme 204 17,8 g 0,8 g 14,6 g
Mediterranean Herb Salmon Portion Aldi 204 20,4 g 1,8 g 13,3 g
Blackened Salmon Seasoned Boneless Fillet Trader Joe's 204 20,4 g 0,89 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 204 kcal. Serving, 1 portion, 113 g (113 g): about 231 kcal.

Is Tuna high in protein?

Tuna contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 portion, 113 g (113 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Tuna?

Tuna has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tuna?

Tuna contains 11,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Tuna?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553438. License: CC0 1.0 (U.S. public domain). Source record dated 18 de abril de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 08669330. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.