Truefit
Packaged product Autres aliments RSP Nutrition
Truefit contains 357 kcal per 100 g. A serving, 1 scoop, 42 g (42 g) provides about 150 kcal.
Roughly 61 % of its calories come from protein, with 22 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (365 kcal per 100 g).
100 g provides 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 179 mg | 60 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 59,5 g | 119 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 452 mg | 35 % |
| Fer L | 0,95 mg | 5 % |
| Potassium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 22 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59,5 gabove the median for autres aliments (median 46 g)
- Fiber9,5 gin the top quarter of autres aliments (median 1,5 g)
- Sugars7,1 gin the top quarter of autres aliments (median 3 g)
- Fat7,1 gin the top quarter of autres aliments (median 2,8 g)
- Saturated fat3,6 gin the top quarter of autres aliments (median 1,1 g)
- Sodium381 mgabove the median for autres aliments (median 184 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- RSP Nutrition
- Barcode
- 0858491007462
- Label serving
- 1 scoop (42 g)
- Category
- Compléments pour la musculation
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass Fed Whey Protein Concentrate, Soluble Vegetable Fiber (Corn), Natural Flavors, Organic Cane Sugar, Xanthan Gum, Salt, Bacillus Coagulans, Reb A (Stevia), Broccoli Powder, Spinach Powder, Raspberry Powder, Strawberry Powder, Sunflower Lecithin, Silicon Dioxide, Ground Cinnamon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean Plant Protein - Natural Vanilla Niyama | 357 | 71,4 g | 5,4 g | 1,8 g |
| The All In One Pure Protien | 357 | 59,5 g | 21,4 g | 4,8 g |
| Taro Ube Lunar Lifts Nutrition | 357 | 74,3 g | 11,4 g | 2,9 g |
| Electrolytes Superieur | 357 | 0 g | 71,4 g | 0 g |
| Caséine micellaire vanille Décathlon | 357 | 73 g | 14 g | 1,1 g |
| Hydro whey Polleo sport | 357 | 86,7 g | 0 g | 1 g |
| Proteína Real Whey Isolate 100% Whey Prozis | 357 | 85 g | 4,3 g | 0 g |
| Whey-100 Star Nutrition | 357 | 84 g | 2,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truefit?
100 g of Truefit has 357 kcal. Serving, 1 scoop, 42 g (42 g): about 150 kcal.
Is Truefit high in protein?
Truefit contains 59,5 g of protein per 100 g (119 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 42 g (42 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 46 g).
How many carbs are in Truefit?
Truefit has 21,4 g of total carbohydrates per 100 g, including 9,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truefit?
Truefit contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Truefit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Truefit?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858491007462. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 7 novembre 2026.
Last updated: . Source description: "TRUEFIT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.