Truefit
Packaged product Other Foods RSP Nutrition
Truefit contains 357 kcal per 100 g. A serving, 1 scoop, 42 g (42 g) provides about 150 kcal.
Roughly 61% of its calories come from protein, with 22% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (366 kcal per 100 g).
100 g provides 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 179 mg | 60% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 7.1 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 59.5 g | 119% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 452 mg | 35% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 22%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59.5 gabove the median for other foods (median 47.7 g)
- Fiber9.5 gin the top quarter of other foods (median 1.7 g)
- Sugars7.1 gin the top quarter of other foods (median 3 g)
- Fat7.1 gin the top quarter of other foods (median 2.9 g)
- Saturated fat3.6 gin the top quarter of other foods (median 1.1 g)
- Sodium381 mgabove the median for other foods (median 184 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- RSP Nutrition
- Barcode
- 0858491007462
- Label serving
- 1 scoop (42 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass Fed Whey Protein Concentrate, Soluble Vegetable Fiber (Corn), Natural Flavors, Organic Cane Sugar, Xanthan Gum, Salt, Bacillus Coagulans, Reb A (Stevia), Broccoli Powder, Spinach Powder, Raspberry Powder, Strawberry Powder, Sunflower Lecithin, Silicon Dioxide, Ground Cinnamon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolytes Superieur | 357 | 0 g | 71.4 g | 0 g |
| The All In One Pure Protien | 357 | 59.5 g | 21.4 g | 4.8 g |
| Taro Ube Lunar Lifts Nutrition | 357 | 74.3 g | 11.4 g | 2.9 g |
| Clean Plant Protein - Natural Vanilla Niyama | 357 | 71.4 g | 5.4 g | 1.8 g |
| Caséine micellaire vanille Décathlon | 357 | 73 g | 14 g | 1.1 g |
| Hydro whey Polleo sport | 357 | 86.7 g | 0 g | 1 g |
| Proteína Real Whey Isolate 100% Whey Prozis | 357 | 85 g | 4.3 g | 0 g |
| Whey-100 Star Nutrition | 357 | 84 g | 2.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858491007462. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "TRUEFIT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.