Tropical fruit n’ nut

Packaged product Noix et graines Kar's

Tropical fruit n’ nut contains 208 kcal per 100 g. A serving, 1 wp, 168 g (168 g) provides about 349 kcal.

Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical fruit n’ nut by Kar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
4,2 gprotein
22,6 gcarbohydrates
12,5 gfat
349kcal in serving, 1 wp, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 12,5 g 16 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 95,2 mg 4 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 1,8 g 6 %
Total sugars L 15,5 g
Added sugars L 10,7 g 21 %
Protein L 4,2 g 8 %
Vitamine D L 0 µg0 %
Calcium L 29,8 mg2 %
Fer L 0,95 mg5 %
Potassium L 137 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 41 %Fat: 51 %208kcal / 100 g
  • Protein 8 %
  • Carbohydrates 41 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Potassium3 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars15,5 gabove the median for noix et graines (median 7 g)
  • Fat12,5 gbelow the median for noix et graines (median 23,8 g)
  • Saturated fat4,8 gbelow the median for noix et graines (median 5,4 g)
  • Sodium95,2 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kar's
Barcode
0077034089554
Label serving
1 WP (168 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brazil nuts Sainsbury's 208 14,3 g 3 g 20,7 g
Armenian Gata (Dates & Walnuts) Moscata 208 6,3 g 31,2 g 8,3 g
Taro Coconut Rice Aroy-d 208 2,1 g 40,9 g 3,7 g
Nut Luncheon Granovita 208 10,2 g 2,6 g 16,5 g
Coconut Rice Coco Earth 208 3,8 g 35,2 g 6 g
Smoked Mussels with added Cottonseed Oil Pick n Pay 207 23,7 g 4 g 12,3 g
Dowee Donut Strawberry Doowee Donut 209 2 g 23 g 12 g
Le carpaccio minut' Charal 209 25,8 g 0,01 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical fruit n’ nut?

100 g of Tropical fruit n’ nut has 208 kcal. Serving, 1 wp, 168 g (168 g): about 349 kcal.

How much protein is in Tropical fruit n’ nut?

Tropical fruit n’ nut contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in serving, 1 wp, 168 g (168 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Tropical fruit n’ nut?

Tropical fruit n’ nut has 22,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical fruit n’ nut?

Tropical fruit n’ nut contains 12,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Tropical fruit n’ nut?

100 g contains 95,2 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 septembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077034089554. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.