Tropical fruit n’ nut
Packaged product Nueces y semillas Kar's
Tropical fruit n’ nut contains 208 kcal per 100 g. A serving, 1 wp, 168 g (168 g) provides about 349 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 95,2 mg | 4% |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 15,5 g | |
| Added sugars L | 10,7 g | 21% |
| Protein L | 4,2 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 29,8 mg | 2% |
| Iron L | 0,95 mg | 5% |
| Potasio L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars15,5 gabove the median for nueces y semillas (median 7 g)
- Fat12,5 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat4,8 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium95,2 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kar's
- Barcode
- 0077034089554
- Label serving
- 1 WP (168 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil nuts Sainsbury's | 208 | 14,3 g | 3 g | 20,7 g |
| Armenian Gata (Dates & Walnuts) Moscata | 208 | 6,3 g | 31,2 g | 8,3 g |
| Taro Coconut Rice Aroy-d | 208 | 2,1 g | 40,9 g | 3,7 g |
| Nut Luncheon Granovita | 208 | 10,2 g | 2,6 g | 16,5 g |
| Coconut Rice Coco Earth | 208 | 3,8 g | 35,2 g | 6 g |
| Smoked Mussels with added Cottonseed Oil Pick n Pay | 207 | 23,7 g | 4 g | 12,3 g |
| Dowee Donut Strawberry Doowee Donut | 209 | 2 g | 23 g | 12 g |
| Le carpaccio minut' Charal | 209 | 25,8 g | 0,01 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical fruit n’ nut?
100 g of Tropical fruit n’ nut has 208 kcal. Serving, 1 wp, 168 g (168 g): about 349 kcal.
How much protein is in Tropical fruit n’ nut?
Tropical fruit n’ nut contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1 wp, 168 g (168 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Tropical fruit n’ nut?
Tropical fruit n’ nut has 22,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical fruit n’ nut?
Tropical fruit n’ nut contains 12,5 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Tropical fruit n’ nut?
100 g contains 95,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077034089554. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.