Triple Berry
Packaged product Fruits Members Mark
Triple Berry contains 488 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 830 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 76,5 mg | 26 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 28,2 g | 56 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of fruits (median 0,71 g)
- Fiber1,2 gbelow the median for fruits (median 1,5 g)
- Sugars29,4 gabove the median for fruits (median 11,9 g)
- Fat29,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat7,7 gin the top quarter of fruits (median 0,028 g)
- Sodium447 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255307307486
- Label serving
- 1 portion (170 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cranberry trail mix Quest | 488 | 23,3 g | 32,6 g | 34,9 g |
| Mango With Red Chilli Flavoured Mini Poppadoms Bilash (Aldi) | 488 | 8,4 g | 55,6 g | 24,8 g |
| Dry Fruit Kachori Bikanerwala | 488 | 9,5 g | 46,2 g | 29,5 g |
| Cashew cranberry mix DmBio | 488 | 13 g | 47 g | 27 g |
| Cranberry & Macademia Mix By Supervalu Supervalu | 488 | 4 g | 51 g | 29 g |
| Bisco Strawberry Bisco | 488 | 5,1 g | 67,9 g | 22,8 g |
| Mélange de Fruits Secs Bio 200 g Lot de 5 Moulin des Moines | 488 | 7,5 g | 50,8 g | 24,1 g |
| Pocky strawberry Pocky | 488 | 7,3 g | 70,7 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Berry?
100 g of Triple Berry has 488 kcal. Serving, 1 portion, 170 g (170 g): about 830 kcal.
How much protein is in Triple Berry?
Triple Berry contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 170 g (170 g). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Triple Berry?
Triple Berry has 51,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Berry?
Triple Berry contains 29,4 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Triple Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Berry?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255307307486. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.