Triple Berry
Packaged product Fruits Members Mark
Triple Berry contains 488 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 830 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 76.5 mg | 26% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 29.4 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 5.3 g | 11% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars29.4 gabove the median for fruits (median 11.4 g)
- Fat29.4 gin the top quarter of fruits (median 0.2 g)
- Saturated fat7.7 gin the top quarter of fruits (median 0.1 g)
- Sodium447 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255307307486
- Label serving
- 1 portion (170 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry trail mix Quest | 488 | 23.3 g | 32.6 g | 34.9 g |
| Dry Fruit Kachori Bikanerwala | 488 | 9.5 g | 46.2 g | 29.5 g |
| Cashew cranberry mix DmBio | 488 | 13 g | 47 g | 27 g |
| Mélange de Fruits Secs Bio 200 g Lot de 5 Moulin des Moines | 488 | 7.5 g | 50.8 g | 24.1 g |
| Pocky strawberry Pocky | 488 | 7.3 g | 70.7 g | 19.5 g |
| Mélange fruits secs "apéritif " Les Trois Chefs | 488 | 13 g | 47 g | 27 g |
| Cranberry & Macademia Mix By Supervalu Supervalu | 488 | 4 g | 51 g | 29 g |
| Bisco Strawberry Bisco | 488 | 5.1 g | 67.9 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255307307486. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.