Triple Berry
Packaged product Frugter Members Mark
Triple Berry contains 488 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 830 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 76,5 mg | 26 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 28,2 g | 56 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 35,3 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of frugter (median 0,71 g)
- Fiber1,2 gbelow the median for frugter (median 1,5 g)
- Sugars29,4 gabove the median for frugter (median 11,9 g)
- Fat29,4 gin the top quarter of frugter (median 0,12 g)
- Saturated fat7,7 gin the top quarter of frugter (median 0,028 g)
- Sodium447 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255307307486
- Label serving
- 1 portion (170 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry trail mix Quest | 488 | 23,3 g | 32,6 g | 34,9 g |
| Mango With Red Chilli Flavoured Mini Poppadoms Bilash (Aldi) | 488 | 8,4 g | 55,6 g | 24,8 g |
| Dry Fruit Kachori Bikanerwala | 488 | 9,5 g | 46,2 g | 29,5 g |
| Cashew cranberry mix DmBio | 488 | 13 g | 47 g | 27 g |
| Cranberry & Macademia Mix By Supervalu Supervalu | 488 | 4 g | 51 g | 29 g |
| Bisco Strawberry Bisco | 488 | 5,1 g | 67,9 g | 22,8 g |
| Mélange de Fruits Secs Bio 200 g Lot de 5 Moulin des Moines | 488 | 7,5 g | 50,8 g | 24,1 g |
| Pocky strawberry Pocky | 488 | 7,3 g | 70,7 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Berry?
100 g of Triple Berry has 488 kcal. Serving, 1 portion, 170 g (170 g): about 830 kcal.
How much protein is in Triple Berry?
Triple Berry contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 170 g (170 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Triple Berry?
Triple Berry has 51,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Berry?
Triple Berry contains 29,4 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Triple Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Berry?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255307307486. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.