Tortilla
Packaged product Pain et produits cuits au four La Providencia
Tortilla contains 191 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 90 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 37 825 % of the Daily Value for Vitamine A, 946 % of the Daily Value for fer and 31 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21,3 mg | 0,9 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamine A L | 340 426 µg | 37 825 % |
| Folate (B9) L | 123 µg | 31 % |
| Calcium L | 340 mg | 26 % |
| Fer L | 170 mg | 946 % |
| Potassium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber6,4 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium21,3 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Providencia
- Barcode
- 44260200
- Label serving
- 2 tortillas (47 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruschetta Flatbread Western family | 191 | 8,5 g | 24,5 g | 6,9 g |
| Oatmeat Bread Aunt Millie's | 191 | 8,5 g | 46,8 g | 2,1 g |
| corn tortillas Pueblo lindo | 191 | 4,3 g | 42,6 g | 2,1 g |
| Corn Tortillas White Corn Pueblo Lindo | 191 | 4,3 g | 42,6 g | 2,1 g |
| Corn Tortillas Aldi | 191 | 4,3 g | 40,4 g | 2,1 g |
| ShopRite breaded chicken World Class Kitchens | 191 | 18,4 g | 12,1 g | 7,1 g |
| Roast Beef And Cheddar On Multigrain Bread Kowalski‘s | 191 | 17,6 g | 14,6 g | 6,6 g |
| Breaded Haddock Fillets The Fishmonger Aldi | 191 | 11,6 g | 18,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 191 kcal. Serving, 2 tortillas, 47 g (47 g): about 90 kcal.
How much protein is in Tortilla?
Tortilla contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 47 g (47 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Tortilla?
Tortilla has 42,6 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (37 825 % DV), fer (946 % DV), Folate (B9) (31 % DV) and calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 21,3 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44260200. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.