Tortilla
Packaged product Bread and Baked Goods La Providencia
Tortilla contains 191 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 37,825% of the Daily Value for Vitamin A, 946% of the Daily Value for iron and 31% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.3 mg | 0.9% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 340,426 µg | 37,825% |
| Folate (B9) L | 123 µg | 31% |
| Calcium L | 340 mg | 26% |
| Iron L | 170 mg | 946% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium21.3 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Providencia
- Barcode
- 44260200
- Label serving
- 2 tortillas (47 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruschetta Flatbread Western family | 191 | 8.5 g | 24.5 g | 6.9 g |
| Oatmeat Bread Aunt Millie's | 191 | 8.5 g | 46.8 g | 2.1 g |
| corn tortillas Pueblo lindo | 191 | 4.3 g | 42.6 g | 2.1 g |
| Corn Tortillas White Corn Pueblo Lindo | 191 | 4.3 g | 42.6 g | 2.1 g |
| Corn Tortillas Aldi | 191 | 4.3 g | 40.4 g | 2.1 g |
| ShopRite breaded chicken World Class Kitchens | 191 | 18.4 g | 12.1 g | 7.1 g |
| Roast Beef And Cheddar On Multigrain Bread Kowalski‘s | 191 | 17.6 g | 14.6 g | 6.6 g |
| Fersk Maistortilla 10 stk, 200 g MATCOMPANIET AS | 191 | 4 g | 40 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 44260200. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.