Tomato & Garlic Bruschetta

Packaged product Légumes fresh & easy

Tomato & Garlic Bruschetta contains 83 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 25 kcal.

Roughly 69 % of its calories come from fat, with 31 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

100 g provides 22 % of the Daily Value for Vitamine A and 22 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
0 gprotein
6,7 gcarbohydrates
6,7 gfat
25kcal in serving, 30 g, 2 tbsp (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 338 mg 15 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 0 g 0 %
Vitamine A L 200 µg22 %
Vitamine C L 20 mg22 %
Calcium L 67 mg5 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31 %Fat: 69 %83kcal / 100 g
  • Carbohydrates 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A22 %Vitamine C22 %Calcium5 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber0 gin the lowest quarter of légumes (median 2 g)
  • Sugars6,7 gin the top quarter of légumes (median 2,1 g)
  • Fat6,7 gabove the median for légumes (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
  • Sodium338 mgabove the median for légumes (median 338 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fresh & easy
Barcode
20001896
Label serving
30 g (2 Tbsp)
Category
Légumes

Ingredients

Tomato, canola oil, onion, cider vinegar, garlic, salt, modified corn starch, basil, water, spices, sugar, calcium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile de colza (canola)OignonVinaigreAileSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Garlic Bruschetta?

100 g of Tomato & Garlic Bruschetta has 83 kcal. Serving, 30 g, 2 tbsp (30 g): about 25 kcal.

How much protein is in Tomato & Garlic Bruschetta?

Tomato & Garlic Bruschetta contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 g, 2 tbsp (30 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Tomato & Garlic Bruschetta?

Tomato & Garlic Bruschetta has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Garlic Bruschetta?

Tomato & Garlic Bruschetta contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato & Garlic Bruschetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 % DV) and Vitamine C (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & Garlic Bruschetta?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20001896. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.