Green Vegetable Medley
Packaged product Légumes Amazon
Green Vegetable Medley contains 83 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 83 kcal.
Roughly 39 % of its calories come from fat, with 34 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,1 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 34 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for légumes (median 2,5 g)
- Fiber3,6 gin the top quarter of légumes (median 2 g)
- Sugars3,1 gabove the median for légumes (median 2,1 g)
- Fat3,3 gbelow the median for légumes (median 5,2 g)
- Saturated fat1,9 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Puttanesca with Leccino Olives &Capers Marks & Spencers | 83 | 1,3 g | 4,3 g | 5,9 g |
| Double Concentrated Tomato Purée Aldi | 83 | 4,9 g | 13,1 g | 0,3 g |
| Tomato Greka - Tomato Paste Double Concentrated Kore | 83 | 4,3 g | 14 g | 0,3 g |
| Italian tomato purée Happy Shopper | 83 | 4,7 g | 15 g | 0,5 g |
| Green Sriracha First Street | 83 | 0 g | 16,7 g | 0 g |
| Salade de thon Asia Fontaine | 83 | 8,3 g | 8,8 g | 1,7 g |
| Salade a la grecque Bofrost | 83 | 3,2 g | 5,2 g | 5,1 g |
| Mushroom Mince Iku | 83 | 5,2 g | 12,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Vegetable Medley?
100 g of Green Vegetable Medley has 83 kcal. Serving, 1 portion, 100 g (100 g): about 83 kcal.
How much protein is in Green Vegetable Medley?
Green Vegetable Medley contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Green Vegetable Medley?
Green Vegetable Medley has 6,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Vegetable Medley?
Green Vegetable Medley contains 3,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780012537. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.