tofu cu marar 230g
Packaged product Viande inedit
Tofu cu marar 230g contains 133 kcal per 100 g. A serving, 300.0 g (300 g) provides about 399 kcal.
Roughly 55 % of its calories come from fat, with 40 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.
100 g provides 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1 220 mg | 53 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 13 g | 26 % |
| Calcium L | 277 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 5 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for viande (median 15 g)
- Sugars0,8 gbelow the median for viande (median 1,3 g)
- Fat7,9 gbelow the median for viande (median 9,1 g)
- Saturated fat1,5 gabove the median for viande (median 1,1 g)
- Sodium1 220 mgin the top quarter of viande (median 520 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- inedit
- Barcode
- 5941132012132
- Quantity
- 300g
- Label serving
- 300.0 g
- Category
- Agrégats de viande
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Fava Feta Veggie Links Big Mountain | 133 | 10,7 g | 6,7 g | 6,7 g |
| Plat Végétarien Abalone Wu chung | 133 | 10 g | 5,8 g | 7,6 g |
| Organic Super Firm Tofu Plant Revolution | 133 | 14,1 g | 0,7 g | 7,7 g |
| Vegan Cold Cuts Ham Sausage-Style Lidl | 133 | 4,8 g | 1,2 g | 10,6 g |
| Vegane Burger Patties REWE | 133 | 7,5 g | 4,7 g | 8,1 g |
| Burger de brocoli De Paddestoel | 133 | 9,3 g | 17,2 g | 4,6 g |
| Anamma Chili- & Ingefärastrimlor Anamma | 134 | 13 g | 9,2 g | 4 g |
| Wasner Vegetarischer Leberkas Paprika Wasner | 132 | 6,8 g | 3,5 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tofu cu marar 230g?
100 g of tofu cu marar 230g has 133 kcal. Serving, 300.0 g (300 g): about 399 kcal.
Is tofu cu marar 230g high in protein?
Tofu cu marar 230g contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 39 g in serving, 300.0 g (300 g). About 40 % of its calories come from protein. Compared with other viande, that is below the median (median 15 g).
How many carbs are in tofu cu marar 230g?
Tofu cu marar 230g has 1,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tofu cu marar 230g?
Tofu cu marar 230g contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does tofu cu marar 230g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tofu cu marar 230g?
100 g contains 1 220 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941132012132. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.