Thin Crust Chicken Parmesan Roller
Packaged product Pain et produits cuits au four Pep’s
Thin Crust Chicken Parmesan Roller contains 228 kcal per 100 g. A serving, 0.2 pizza, 127 g (127 g) provides about 290 kcal.
Roughly 41 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,4 mg | 12 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,79 g | 2 % |
| Protein L | 14,2 g | 28 % |
| Vitamine D L | 0,24 µg | 1 % |
| Calcium L | 197 mg | 15 % |
| Fer L | 0,63 mg | 4 % |
| Potassium L | 228 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 34 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber1,6 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars2,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat10,2 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat4,7 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium433 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pep’s
- Barcode
- 0038708953649
- Label serving
- 0.2 pizza (127 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aversa’s French Bread Aversa’s Italian Bakery | 228 | 8,8 g | 50,9 g | 0,88 g |
| Light style 7 grain bread Pepperidge Farm | 228 | 12,3 g | 47,4 g | 1,8 g |
| Crusty Rolls Bj's | 228 | 8,3 g | 45,6 g | 0 g |
| Cereal Milk Muffin Hummus Fit | 228 | 16 g | 27,8 g | 6,4 g |
| Holla-day Bread New Cascadia | 228 | 5,3 g | 35,1 g | 7 g |
| Breadcrumbs Tesco | 228 | 8,5 g | 45 g | 1 g |
| Whole Wheat Lavash Flatbread Cafe Pastry | 228 | 7 g | 47,4 g | 1,8 g |
| Organic White Flute Bread Wegmans Organic | 228 | 7 g | 49,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Crust Chicken Parmesan Roller?
100 g of Thin Crust Chicken Parmesan Roller has 228 kcal. Serving, 0.2 pizza, 127 g (127 g): about 290 kcal.
Is Thin Crust Chicken Parmesan Roller high in protein?
Thin Crust Chicken Parmesan Roller contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 18 g in serving, 0.2 pizza, 127 g (127 g). About 25 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Thin Crust Chicken Parmesan Roller?
Thin Crust Chicken Parmesan Roller has 18,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Crust Chicken Parmesan Roller?
Thin Crust Chicken Parmesan Roller contains 10,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Thin Crust Chicken Parmesan Roller contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Crust Chicken Parmesan Roller?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038708953649. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.