Thin Crust Chicken Parmesan Roller
Packaged product Pan y productos horneados Pep’s
Thin Crust Chicken Parmesan Roller contains 228 kcal per 100 g. A serving, 0.2 pizza, 127 g (127 g) provides about 290 kcal.
Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat L | 4,7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,4 mg | 12% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 18,9 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,79 g | 2% |
| Protein L | 14,2 g | 28% |
| Vitamina D L | 0,24 µg | 1% |
| Calcio L | 197 mg | 15% |
| Iron L | 0,63 mg | 4% |
| Potasio L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 34%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat10,2 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium433 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pep’s
- Barcode
- 0038708953649
- Label serving
- 0.2 pizza (127 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aversa’s French Bread Aversa’s Italian Bakery | 228 | 8,8 g | 50,9 g | 0,88 g |
| Light style 7 grain bread Pepperidge Farm | 228 | 12,3 g | 47,4 g | 1,8 g |
| Crusty Rolls Bj's | 228 | 8,3 g | 45,6 g | 0 g |
| Cereal Milk Muffin Hummus Fit | 228 | 16 g | 27,8 g | 6,4 g |
| Holla-day Bread New Cascadia | 228 | 5,3 g | 35,1 g | 7 g |
| Breadcrumbs Tesco | 228 | 8,5 g | 45 g | 1 g |
| Whole Wheat Lavash Flatbread Cafe Pastry | 228 | 7 g | 47,4 g | 1,8 g |
| Organic White Flute Bread Wegmans Organic | 228 | 7 g | 49,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Crust Chicken Parmesan Roller?
100 g of Thin Crust Chicken Parmesan Roller has 228 kcal. Serving, 0.2 pizza, 127 g (127 g): about 290 kcal.
Is Thin Crust Chicken Parmesan Roller high in protein?
Thin Crust Chicken Parmesan Roller contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 18 g in serving, 0.2 pizza, 127 g (127 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Thin Crust Chicken Parmesan Roller?
Thin Crust Chicken Parmesan Roller has 18,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Crust Chicken Parmesan Roller?
Thin Crust Chicken Parmesan Roller contains 10,2 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Thin Crust Chicken Parmesan Roller contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Crust Chicken Parmesan Roller?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038708953649. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.