ข้าวกล้องหมูผัดตะไคร้
Packaged product Boissons Tesco
ข้าวกล้องหมูผัดตะไคร้ contains 95 kcal per 100 g. A serving, 285 g (285 g) provides about 270 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from protein and 20 % from fat (estimated with general energy factors).
100 g provides 12 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,7 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Fer L | 0,25 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 58 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 8859526802634
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Lemon grass
- Packaging
- Box,Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ผัก 45% (ฟักทอง, แครอท, กะหล่ำปลี, ยอดมะพร้าว, พริกขี้หนูแดง, ตะไคร้, หอมแขก, กระเทียม, ใบมะกรูด, พริกชี้ฟ้าแดง), ข้าวกล้องสวยผสมลูกเดือย 31% (ข้าวกล้องหอมมะลิอุบลราชธานี, ข้าวกล้องหอมมะลิแดง. ลูกเดือย), เนื้อหมู 12%, นำ้ปลา 1%, ขอสหอยนางรม 1%, น้ำมันรำข้าว 1%, นำ้ตาล 0.3% วัตถุเจือปนอาหาร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกล้องหมูผัดตะไคร้?
100 g of ข้าวกล้องหมูผัดตะไคร้ has 95 kcal. Serving, 285 g (285 g): about 270 kcal.
How much protein is in ข้าวกล้องหมูผัดตะไคร้?
ข้าวกล้องหมูผัดตะไคร้ contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 15 g in serving, 285 g (285 g). About 22 % of its calories come from protein.
How many carbs are in ข้าวกล้องหมูผัดตะไคร้?
ข้าวกล้องหมูผัดตะไคร้ has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกล้องหมูผัดตะไคร้?
ข้าวกล้องหมูผัดตะไคร้ contains 2,1 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does ข้าวกล้องหมูผัดตะไคร้ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวกล้องหมูผัดตะไคร้?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526802634. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.