ข้าวกล้องหมูผัดตะไคร้
Packaged product Getränke Tesco
ข้าวกล้องหมูผัดตะไคร้ contains 95 kcal per 100 g. A Serving, 285 g (285 g) provides about 270 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from protein and 20 % from fat (estimated with general energy factors).
100 g provides 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,7 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Eisen L | 0,25 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 58 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 8859526802634
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Lemon grass
- Packaging
- Box,Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ผัก 45% (ฟักทอง, แครอท, กะหล่ำปลี, ยอดมะพร้าว, พริกขี้หนูแดง, ตะไคร้, หอมแขก, กระเทียม, ใบมะกรูด, พริกชี้ฟ้าแดง), ข้าวกล้องสวยผสมลูกเดือย 31% (ข้าวกล้องหอมมะลิอุบลราชธานี, ข้าวกล้องหอมมะลิแดง. ลูกเดือย), เนื้อหมู 12%, นำ้ปลา 1%, ขอสหอยนางรม 1%, น้ำมันรำข้าว 1%, นำ้ตาล 0.3% วัตถุเจือปนอาหาร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Knoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกล้องหมูผัดตะไคร้?
100 g of ข้าวกล้องหมูผัดตะไคร้ has 95 kcal. Serving, 285 g (285 g): about 270 kcal.
How much protein is in ข้าวกล้องหมูผัดตะไคร้?
ข้าวกล้องหมูผัดตะไคร้ contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 15 g in Serving, 285 g (285 g). About 22 % of its calories come from protein.
How many carbs are in ข้าวกล้องหมูผัดตะไคร้?
ข้าวกล้องหมูผัดตะไคร้ has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกล้องหมูผัดตะไคร้?
ข้าวกล้องหมูผัดตะไคร้ contains 2,1 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does ข้าวกล้องหมูผัดตะไคร้ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวกล้องหมูผัดตะไคร้?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526802634. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.