Tapioca Pudding

Packaged product Sucres et desserts Kozy Shack

Tapioca Pudding contains 106 kcal per 100 g. A serving, 1 snack cup, 170 g (170 g) provides about 180 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
2,9 gprotein
20 gcarbohydrates
1,5 gfat
180kcal in serving, 1 snack cup, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 118 mg 5 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 14,7 g
Protein L 2,9 g 6 %
Vitamine A L 17,7 µg2 %
Vitamine C L 0 mg0 %
Calcium L 88 mg7 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 76 %Fat: 13 %106kcal / 100 g
  • Protein 11 %
  • Carbohydrates 76 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Vitamine A2 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein2,9 gabove the median for sucres et desserts (median 1,9 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,13 g)
  • Sugars14,7 gbelow the median for sucres et desserts (median 19,2 g)
  • Fat1,5 gbelow the median for sucres et desserts (median 2,7 g)
  • Saturated fat0,88 gbelow the median for sucres et desserts (median 1,4 g)
  • Sodium118 mgbelow the median for sucres et desserts (median 136 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 2,9 g2,9 g
Carbohydrates 20 g20 g
Fat 1,5 g1,5 g
Fiber 0 g0 g
Sugars 14,7 g14,7 g
Sodium 118 mg118 mg

Product details

Brand
Kozy Shack
Barcode
0073491102003
Label serving
1 SNACK CUP (170 g)
Category
Les desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low fat milk, sugar, tapioca, egg whites, modified tapioca starch, natural flavors, salt, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreOeufSel

Similar products

FoodCaloriesProteinCarbsFat
flavoured dairy snack Yogo 106 3,2 g 16,5 g 2,9 g
Original recipe tapioca pudding, original recipe Kozyshack 106 2,7 g 19,5 g 1,8 g
Pudd'N Pouches, Banana Pudding Nature's Child 106 2,4 g 18,8 g 2,9 g
Original recipe rice pudding, original recipe Kozy Shack Enterprises Llc 106 3,5 g 18,6 g 1,8 g
Dessert végétal coco citron - La néo popote danival 106 0,4 g 15,5 g 4,5 g
Kirsch Grütze K-Classic 106 0,6 g 25 g 0,3 g
Perkins, Vanilla Ice Cream, 2 Scoops Perkins 106 1 g 11 g 6,5 g
Raymundo's, rice pudding with cinnamon, cinnamon Raymundo's 106 2,7 g 20,4 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Pudding?

100 g of Tapioca Pudding has 106 kcal. Serving, 1 snack cup, 170 g (170 g): about 180 kcal.

How much protein is in Tapioca Pudding?

Tapioca Pudding contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 1 snack cup, 170 g (170 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1,9 g).

How many carbs are in Tapioca Pudding?

Tapioca Pudding has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars.

How much fat is in Tapioca Pudding?

Tapioca Pudding contains 1,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Tapioca Pudding?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021522. License: CC0 1.0 (U.S. public domain). Source record dated 15 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0073491102003. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.