Tapioca Pudding
Packaged product Sweets and Desserts Kozy Shack
Tapioca Pudding contains 106 kcal per 100 g. A serving, 1 snack cup, 170 g (170 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.7 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 17.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars14.7 gbelow the median for sweets and desserts (median 18.5 g)
- Fat1.5 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat0.88 gbelow the median for sweets and desserts (median 2 g)
- Sodium118 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.7 g | 14.7 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491102003
- Label serving
- 1 SNACK CUP (170 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flavoured dairy snack Yogo | 106 | 3.2 g | 16.5 g | 2.9 g |
| Original recipe tapioca pudding, original recipe Kozyshack | 106 | 2.7 g | 19.5 g | 1.8 g |
| Pudd'N Pouches, Banana Pudding Nature's Child | 106 | 2.4 g | 18.8 g | 2.9 g |
| Original recipe rice pudding, original recipe Kozy Shack Enterprises Llc | 106 | 3.5 g | 18.6 g | 1.8 g |
| Dessert végétal coco citron - La néo popote danival | 106 | 0.4 g | 15.5 g | 4.5 g |
| Kirsch Grütze K-Classic | 106 | 0.6 g | 25 g | 0.3 g |
| Perkins, Vanilla Ice Cream, 2 Scoops Perkins | 106 | 1 g | 11 g | 6.5 g |
| Raymundo's, rice pudding with cinnamon, cinnamon Raymundo's | 106 | 2.7 g | 20.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 106 kcal. Serving, 1 snack cup, 170 g (170 g): about 180 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 snack cup, 170 g (170 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 1.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021522. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073491102003. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.