Taco Mac & Cheese
Packaged product Produits laitiers et oeufs counter
Taco Mac & Cheese contains 123 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 350 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Vitamine D L | 0,35 µg | 2 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 40,8 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 40 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- counter
- Barcode
- 0850048199033
- Quantity
- 10 oz (284 g)
- Label serving
- 1 bowl (284 g)
- Category
- Mac et fromage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched elbow pasta (enriched durum semolina [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), seasoned ground beef (beef, water, seasoning [chili pepper, salt, spices, paprika, onion powder, garlic powder, silicon dioxide]), cottage cheese (cultured pasteurized skim milk, cream, salt), bell pepper medley (red bell peppers, yellow bell peppers, green bell peppers), water, onion, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), rice starch, salt, spices, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Counter Jalapeno Popper Mac & Cheese - Multi Serve Counter | 130 | 10,6 g | 12,8 g | 3,5 g |
| Counter Queso Chicken Mac & Cheese - Club Pack Counter | 131 | 10,6 g | 12,8 g | 3,5 g |
| Bakes Macaroni And Cheese Main St Bistro | 133 | 6,7 g | 13,7 g | 6 g |
| Cordon Bleu Mac & Cheese With Chicken DEVOUR | 158 | 11,1 g | 12,5 g | 7,1 g |
| Deluxe 2% milk mac n cheese Kraft | 290 | 13 g | 49 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Mac & Cheese?
100 g of Taco Mac & Cheese has 123 kcal. Serving, 1 bowl, 284 g (284 g): about 350 kcal.
Is Taco Mac & Cheese high in protein?
Taco Mac & Cheese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 30 g in serving, 1 bowl, 284 g (284 g). About 34 % of its calories come from protein.
How many carbs are in Taco Mac & Cheese?
Taco Mac & Cheese has 12,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Mac & Cheese?
Taco Mac & Cheese contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Taco Mac & Cheese?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048199033. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.