Taco dip

Packaged product Soupes et sauces

Taco dip contains 77 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 173 kcal.

Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 76 % of the Daily Value for Vitamine A, 22 % of the Daily Value for calcium and 20 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
4 gprotein
6,2 gcarbohydrates
4 gfat
173kcal in serving, 1 cup, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 4 g 5 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 344 mg 15 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,7 g
Protein L 4 g 8 %
Vitamine A L 687 µg76 %
Vitamine C L 17,9 mg20 %
Calcium L 289 mg22 %
Fer L 0,32 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 32 %Fat: 47 %77kcal / 100 g
  • Protein 21 %
  • Carbohydrates 32 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A76 %Calcium22 %Vitamine C20 %Fer2 %

Nutritional insights

  • Protein4 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber1,3 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars2,7 gbelow the median for soupes et sauces (median 4 g)
  • Fat4 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat2,2 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium344 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L2 290 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 4 g4 g
Carbohydrates 6,2 g6,2 g
Fat 4 g4 g
Fiber 1,3 g1,3 g
Sugars 2,7 g2,7 g
Sodium 344 mg344 mg

Product details

Barcode
0640344034301
Label serving
1 cup (225 g)
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato diced, avocado, cheddar cheese, onion red, taco seasoning (spices (including chili pepper, cumin, paprika, oregano), onion, whey (milk), salt, garlic, sugar, potato starch, natural flavor), cilantro, pepper poblano, pepper jalapeno.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSelAileSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco dip?

100 g of Taco dip has 77 kcal. Serving, 1 cup, 225 g (225 g): about 173 kcal.

How much protein is in Taco dip?

Taco dip contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 225 g (225 g). About 21 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Taco dip?

Taco dip has 6,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars.

How much fat is in Taco dip?

Taco dip contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Taco dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (76 % DV), calcium (22 % DV) and Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco dip?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089210. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0640344034301. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.