Taco dip
Packaged product Soups and Sauces
Taco dip contains 77 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 173 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 76% of the Daily Value for Vitamin A, 22% of the Daily Value for calcium and 20% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 687 µg | 76% |
| Vitamin C L | 17.9 mg | 20% |
| Calcium L | 289 mg | 22% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber1.3 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.7 gbelow the median for soups and sauces (median 4 g)
- Fat4 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat2.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium344 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77 kcal | 77 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 4 g | 4 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 344 mg | 344 mg |
Product details
- Barcode
- 0640344034301
- Label serving
- 1 cup (225 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato diced, avocado, cheddar cheese, onion red, taco seasoning (spices (including chili pepper, cumin, paprika, oregano), onion, whey (milk), salt, garlic, sugar, potato starch, natural flavor), cilantro, pepper poblano, pepper jalapeno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognaise Panzani | 77 | 4.9 g | 6.5 g | 3.1 g |
| Sugo di pomodoro all'abtueze Donna Antonia | 77 | 1.2 g | 4.6 g | 5.4 g |
| Edelpilz Sauce Knorr | 77 | 1.4 g | 6 g | 5.2 g |
| Amalia's cocina, chili colorado sauce Amalia's Cocina | 77 | 1.5 g | 7.7 g | 5.4 g |
| Harissa du Cap Bon Sticap | 77 | 3 g | 9.8 g | 2.2 g |
| Bärlauch Ketchup Jütro | 77 | 1 g | 17 g | 0.5 g |
| Sauce Tomate La Fragua | 77 | 1.5 g | 10 g | 3 g |
| Sofregit amb fruita seca Ametller Origen | 77 | 2.2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco dip?
100 g of Taco dip has 77 kcal. Serving, 1 cup, 225 g (225 g): about 173 kcal.
How much protein is in Taco dip?
Taco dip contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 cup, 225 g (225 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Taco dip?
Taco dip has 6.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.7 g of sugars.
How much fat is in Taco dip?
Taco dip contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Taco dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (76% DV), calcium (22% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco dip?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089210. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0640344034301. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.