Tabatchnick, vegetable soup

Packaged product Soupes et sauces Tabatchnick

Tabatchnick, vegetable soup contains 52 kcal per 100 g. A serving, 1 pouch, 213 g (213 g) provides about 111 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 715 products.

100 g provides 35 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

52kcal per 100 g
1,4 gprotein
9,4 gcarbohydrates
0,7 gfat
111kcal in serving, 1 pouch, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamine A L 317 µg35 %
Vitamine C L 2,8 mg3 %
Vitamine D L 0 µg0 %
Calcium L 14 mg1 %
Fer L 0,47 mg3 %
Potassium L 174 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 76 %Fat: 13 %52kcal / 100 g
  • Protein 11 %
  • Carbohydrates 76 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A35 %Potassium4 %Vitamine C3 %Fer3 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein1,4 gabove the median for soupes et sauces (median 1 g)
  • Fiber1,9 gin the top quarter of soupes et sauces (median 1,2 g)
  • Fat0,7 gin the lowest quarter of soupes et sauces (median 1,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,34 g)
  • Sodium28 mgin the lowest quarter of soupes et sauces (median 253 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42 kcal52 kcal
Protein 1,9 g1,4 g
Carbohydrates 8 g9,4 g
Fat 0,7 g0,7 g
Fiber 1,9 g1,9 g
Sugars 1,4 g1,9 g
Sodium 38 mg28 mg

Product details

Brand
Tabatchnick
Barcode
0071262294933
Label serving
1 POUCH (213 g)
Category
Soupes de légumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, green beans, onions, tomato paste, celery, peas, potatoes, corn, lima beans, barley, enriched macaroni product (durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), green split peas, corn starch, canola/soybean oil, spices, xanthan gum, garlic and garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonTomatesPommes de terreAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tabatchnick, vegetable soup?

100 g of Tabatchnick, vegetable soup has 52 kcal. Serving, 1 pouch, 213 g (213 g): about 111 kcal.

How much protein is in Tabatchnick, vegetable soup?

Tabatchnick, vegetable soup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 1 pouch, 213 g (213 g). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1 g).

How many carbs are in Tabatchnick, vegetable soup?

Tabatchnick, vegetable soup has 9,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars.

How much fat is in Tabatchnick, vegetable soup?

Tabatchnick, vegetable soup contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tabatchnick, vegetable soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tabatchnick, vegetable soup?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597876. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0071262294933. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.