Sweet Kernel Corn
Packaged product Sucres et desserts Birds Eye
Sweet Kernel Corn contains 81 kcal per 100 g. A serving, 74 g (74 g) provides about 60 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 24 µg | 3 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber2,7 gabove the median for sucres et desserts (median 2 g)
- Sugars6,8 gbelow the median for sucres et desserts (median 21,6 g)
- Fat1,4 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 81 kcal |
| Protein | 3,7 g | 2,7 g |
| Carbohydrates | 20,1 g | 14,9 g |
| Fat | 1,8 g | 1,4 g |
| Fiber | 3,7 g | 2,7 g |
| Sugars | 9,1 g | 6,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500002952
- Quantity
- 74 g
- Label serving
- 74 g
- Category
- Sucres et desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouvelles surgelées, type de jus, SCRIBLES DES POPSICLES Frozen | 81 | 0 g | 19,7 g | 0,24 g |
| Low fat rice pudding Morrisons | 81 | 3,1 g | 15,3 g | 0,7 g |
| Proteina+ crema con chocolate Dhul | 81 | 10,3 g | 7,8 g | 1 g |
| Honey fitness bar Nestle | 81 | 1,7 g | 12 g | 1,6 g |
| Chocolate rounds Galaxy | 81 | 6,8 g | 5,4 g | 3,9 g |
| Cut Yam In Light Syrup Giant Eagle | 81 | 0 g | 21,2 g | 0 g |
| Chocolate Protein Pudding Nomadic | 81 | 10 g | 6,4 g | 1,6 g |
| Tropical Sorbet Swirl Morrisons | 81 | 0,9 g | 15,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Kernel Corn?
100 g of Sweet Kernel Corn has 81 kcal. Serving, 74 g (74 g): about 60 kcal.
How much protein is in Sweet Kernel Corn?
Sweet Kernel Corn contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 74 g (74 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet Kernel Corn?
Sweet Kernel Corn has 14,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,8 g of sugars.
How much fat is in Sweet Kernel Corn?
Sweet Kernel Corn contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sweet Kernel Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2753695. License: CC0 1.0 (U.S. public domain). Source record dated 8 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0014500002952. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.